Comprehensive Workout Without Leaving Home
Change your workout routine forever with the Kingsmith FBB1C multi-function workout bench. This versatile tool will allow you to work out your entire body without leaving your home, thanks to its numerous built-in accessories and 2-position adjustable bench. From dumbbells for functional training, to elastic cables for chest exercises, to bands for leg strengthening and much more, the Kingsmith FBB1C will become your perfect companion on the way to a full body workout.
Versatility and Compact Design
The Kingsmith FBB1C is designed for maximum comfort and minimal storage space. With compact dimensions of 117 x 41.5 x 34 cm, the bench can be stored in any room, even in a closet. In addition, the dual-wheel system makes it easy to move the bench, allowing you to customize your workout space to suit your preferences.
Rich Set of Accessories
The Kingsmith FBB1C bench includes a complete set of 15 accessories that will allow you to perform a wide range of exercises for different muscle parts. The set includes:
- 2 multifunctional handles
- 2 resistance ropes with a load of 10 kg and 20 kg
- 2 elastic ropes with a double hook with a load of 8 kg and 16 kg
- 2 dumbbells with a weight of 3 kg
- 1 training bar
- 1 boxing ball
- 1x balance arm for core training
Full Range of Exercises
The Kingsmith FBB1C bench allows you to perform a variety of exercises divided by muscle zones. You can train:
- Chest: crosses with the lift, crosses with the high lift, crosses with the low lift, one-handed openings and chest presses.
- Back: one-arm rowing with the lift, one-arm rowing with the low lift and pull-ups of the broadest back.
- Arms: biceps flexion and biceps flexion with both hands with the lower lift.
- Legs and/or glutes: hip extension, Bulgarian squat, glute bridge, side leg raise, bench step, hip extension with lower lift, leg extension, hip adduction and hip inversion with lower lift.
- Abdominal: twists, crunches, leg raises, side plank and leg raises.
Professional Training
Download the KS Fit app to access different types of workout videos and improve your workouts. In addition to the listed exercises, if you have additional equipment, you can include a wide range of additional workouts such as dumbbell rowing, bench press, dumbbell stretches and more.
The only training tool you need
The Kingsmith FBB1C Exercise Bench is an indispensable workout companion that will take your workouts to the next level. With its versatile design and extensive set of accessories, it's the only tool you need to achieve your workout goals at home. Optimize space, enjoy comfort and exercise variety with the Kingsmith FBB1C - your key to a complete, effective workout.
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